Are You Allergic To Your Period? (+ One unusual supplement that can help with PMDD)

Are You Allergic To Your Period? (+ One unusual supplement that can help with PMDD)

Hey Gorgeous Soul, it’s time to talk about something that we all experience (or have experienced) at some point in our lives – PMS. We all know the classic symptoms of PMS – the cramps, bloating, and general feeling of “ugh”. But for some of us, it’s not just an inconvenience, it’s a full-on battle. In fact, for some women, the symptoms of PMS can be next-level intense. Pre-menstrual dysphoria…

Bloated and Uncomfortable? These 3 Common Herbs Come to the Rescue!

Bloated and Uncomfortable? These 3 Common Herbs Come to the Rescue!

Hey girl, have you ever eaten a big meal and felt like you swallowed a bowling ball? The kind of feeling that makes you want to curl up in a ball and never move again? And don’t even get me started on the gas – it’s like a mini volcano erupting inside you! It’s not exactly the most pleasant experience, right? But don’t worry, mama nature has got your back…