Crystalline Water: Why You Need It and 8 Ways to Make It

Have you heard of "crystalline water" also known as "structured water"? It's a fascinating concept that's been gaining popularity in recent years in holistic health communities. Unlike regular water, which flows in a chaotic, disordered manner, structured water is thought to have a more organized molecular structure. This is believed to have a range of benefits for the body, from improved hydration to better cellular function.

So, what exactly is crystalline water? At its core, it's simply water whose H20 molecules that have formed an electrical structure with neighbouring H20 molecules. This can happen naturally, through exposure to certain minerals or electromagnetic fields, or it can be done intentionally using various devices and techniques. The result is a type of water that is said to be more energized, more bioavailable, and more beneficial to the body.

One of the most well-known proponents of structured water is Dr. Gerald Pollack, a bioengineering professor at the University of Washington. In his book, "The Fourth Phase of Water," Dr. Pollack argues that water is not just H2O, but actually exists in several different phases depending on its environment. One of these phases is structured water, which he describes as a "liquid crystal" that is more like a gel than a liquid.

But what does all this mean for your health? Some suggest that structured water can help with a range of issues, from dehydration and digestive problems to skin conditions and even chronic illnesses. By providing the body with water that is more organized and better able to penetrate cells, structured water is thought to improve overall hydration, boost immunity, and support detoxification processes.

Of course, there are skeptics who question the science behind crystalline water and its supposed benefits. And while there is certainly more research to be done, many people swear by the effects of structured water on their health and wellbeing.

This special type of water is not only beneficial for our bodies, but it also has a unique connection to the spiritual realm.

Many spiritual traditions believe that water has a sacred quality, and that it can be used for healing and spiritual transformation. When water is structured, its energetic properties are enhanced, making it even more powerful for spiritual work. Some people even use structured water in their spiritual practices, such as for cleansing rituals or meditation.

One of the unique aspects of structured water is its ability to hold and transmit information. This means that it can be programmed with positive intentions and affirmations, which are then absorbed by our bodies when we drink the water. Some people even place crystals in their structured water to infuse it with their energetic properties.

Crystalline water also has the ability to balance and harmonize our energy fields, which can be beneficial for spiritual practices such as yoga, meditation, and energy healing. By drinking structured water or using it in our spiritual practices, we can enhance our connection to the divine and promote greater spiritual awareness and growth.

So, if you're interested in exploring the world of structured water, there are a few different ways to get started. You can try drinking water that has been treated with a structured water device or simply experiment with making your own structured water at home. Some people also choose to bathe or shower with structured water to reap its benefits for the skin and hair.

Here are 8 different ways to create structured water at home:

1. Adding Salt to Water: Adding high-quality salt, such as Himalayan pink salt, to your water can help structure it. Simply add a pinch of salt to a glass of water and let it sit for a few hours before drinking.
2. Adding Fruit to Water: Adding fresh fruit to your water can help structure it and add a natural flavor. Citrus fruits, berries, and cucumber are great options. Simply slice the fruit and add it to a jar of water and let it sit in the fridge for a few hours before drinking.
3. Making Chia Seed Pudding: Chia seeds can help structure water due to their gelatinous texture. Making chia seed pudding by mixing chia seeds with water or plant-based milk can help structure the water. Simply mix 1/4 cup of chia seeds with 1 cup of liquid and let it sit in the fridge overnight.
4. Spinning Water: Spinning water in a vortex can help structure it. You can do this by pouring water into a blender and blending it for a few seconds or using a special vortexing device. Alternatively, you can stir water vigorously in a circular motion for a few minutes to create a vortex.
5. Use a Structured Water Device: There are many devices available on the market that use different methods to structure water, such as vortexing or magnetic fields. These devices can be expensive, but they can provide a quick and easy way to structure your water.
6. Sunlight and Moonlight: Placing a jar of water in direct sunlight or moonlight can help structure the water. Leave the jar outside for a few hours or overnight to allow the water to absorb the energy and structure from the sun or moon.
7. Gemstones and Crystals: Certain gemstones and crystals have been known to help structure water, such as amethyst and clear quartz. Placing these stones in a jar of water and leaving it for a few hours can help structure the water.
8. Sound Frequencies: Certain sound frequencies, such as the Solfeggio frequencies, have been known to help structure water. Playing these frequencies near a jar of water or even singing near the water can help structure it.

If you're like me and always looking for new ways to improve your health and wellbeing, it's definitely worth exploring the fascinating world of structured water. Who knows, you might just be surprised by the results.