Are You Allergic To Your Period? (+ One unusual supplement that can help with PMDD)

Are You Allergic To Your Period? (+ One unusual supplement that can help with PMDD)

Hey Gorgeous Soul, it’s time to talk about something that we all experience (or have experienced) at some point in our lives – PMS. We all know the classic symptoms of PMS – the cramps, bloating, and general feeling of “ugh”. But for some of us, it’s not just an inconvenience, it’s a full-on battle. In fact, for some women, the symptoms of PMS can be next-level intense. Pre-menstrual dysphoria…

5 Hormone Free Birth Control Methods (Hint: it’s NOT copper IUDs)

5 Hormone Free Birth Control Methods (Hint: it’s NOT copper IUDs)

Hey Gorgeous Soul! Are you tired of birth control methods that mess with your hormones and make you feel like a hot mess? Well, guess what! You’re in luck! Because in this day and age, we have more options than ever to stay baby-free without the added mood swings, acne and weight gain. And let me tell you, it’s not just about avoiding hormonal mood swings and acne. The side…

4 Ways to Set Boundaries in a Medical System That Minimizes Your Health Issues As A Woman

4 Ways to Set Boundaries in a Medical System That Minimizes Your Health Issues As A Woman

Hey there, ladies! As a herbalist, I’ve seen firsthand how doctors can sometimes pressure my clients into making decisions that they may not feel comfortable with. Has your doctor ever pushed you to take birth control when you’d rather not? Have you ever been shamed for saying no to a certain medication or treatment plan? It’s a frustrating feeling, isn’t it? It’s happened to me, and let me tell you,…

Let’s Be Realistic – Most Illness is Not Psychosomatic

Let’s Be Realistic – Most Illness is Not Psychosomatic

Hey Gorgeous Soul, let’s dive into a topic that’s been floating around the holistic and spiritual communities for a few decades now—psychosomatic illness. You know, the idea that all your aches and pains are caused by bottled-up emotions and trauma? Sounds nice and easy, right? Just heal your emotional trauma, and boom, no more sickness. Well, hold on a sec! The reality is…. most illnesses aren’t psychosomatic. Most of the…