Having Trouble Sleeping? These Weird Youtube Videos Might Help.

Having Trouble Sleeping? These Weird Youtube Videos Might Help.

Trouble sleeping? Having a hard time winding down? Worries keeping you up at night? What if I told you that watching videos of people brushing hair, giving pretend eye exams and crinkling wrappers into your ear could help you relax? In fact, there is a booming online community of people who find relaxation and pleasure in these most peculiar videos. And believe it or not, this community is not a…

Let’s Be Realistic – Most Illness is Not Psychosomatic

Let’s Be Realistic – Most Illness is Not Psychosomatic

Hey Gorgeous Soul, let’s dive into a topic that’s been floating around the holistic and spiritual communities for a few decades now—psychosomatic illness. You know, the idea that all your aches and pains are caused by bottled-up emotions and trauma? Sounds nice and easy, right? Just heal your emotional trauma, and boom, no more sickness. Well, hold on a sec! The reality is…. most illnesses aren’t psychosomatic. Most of the…

PODCAST – Self Care Mindset: Is Your Mindset the Thing That’s Preventing You From Getting Clear Skin?

PODCAST – Self Care Mindset: Is Your Mindset the Thing That’s Preventing You From Getting Clear Skin?

Welcome to my brand new podcast, Glowing From Inside! On my very first 12 minute Glowing From Inside podcast episode, I talk about Self-care mindset. Often times, the biggest thing holding you back from getting what you want, is your mindset. This includes clearing your acne too! I talk about the most common mindset blocks I come across when speaking to women who have been struggling with acne for years….