Here’s why working on your gut health MIGHT not help your rosacea.

Here’s why working on your gut health MIGHT not help your rosacea.

Hey Gorgeous Soul! Have you ever wondered why despite all your efforts to improve your gut health, your rosacea just won’t seem to budge? Well, you’re not alone. It turns out there’s a common misconception floating around that all you need to do is chug some probiotics and load up on fiber to keep your gut happy and your skin clear. But here’s the kicker: while everyone’s busy focusing on…

It’s Not Always Your Diet, Here’s 12 Other Reasons You Might Be Bloated

It’s Not Always Your Diet, Here’s 12 Other Reasons You Might Be Bloated

Hey Gorgeous Soul, are you tired of feeling like a balloon animal after every meal? Ever had a bathroom sprint during a dinner date? Trust me, I’ve danced that awkward dance too. So, here’s the lowdown – eating clean doesn’t always shield you from the bloat. I see women wrestling with restrictive diets, thinking it’s the culprit, but the real issue often runs deeper than what’s on your plate. Let’s…