Skip to content
  • Home
  • Blog
  • About Antosia
  • Online Courses
Her Body Wisdom

Her Body Wisdom

Tune into your body's wisdom

Her Body Wisdom

Her Body Wisdom

Tune into your body's wisdom

  • Home
  • Blog
  • About Antosia
  • Online Courses

All posts by Antosia Fiedur

Hey there! I'm Antosia! I’m a woman like you, who struggled with understanding her body and her period, but who mastered healing with food and plants. Now I guide other women to heal with the power of nature.

Let's Be Realistic - Most Illness is Not Psychosomatic

Craving Connection: What It Means to Feel "Skin Hunger" and 6 Ways to Heal It

Food Intolerances Aren't Everything, Here's 12 Other Reasons You Might Be Bloated

3 Ways to Safely Detox When You're Pregnant or Breastfeeding

One of the Biggest Metabolism Killing Mistakes You Might Be Making Every Morning

Embrace Your Inner Mermaid: The Beauty and Health Benefits of Irish Sea Moss (+Prep Instructions)

Boost Your Energy and Mood with a Homemade Orange and Coconut Adrenal Cocktail (Recipe)

Did You Know That Many Birth Control Drugs Contain Modified Testosterone (But Aren't Labeled That Way)?

Why Your Hormone Tests Came Back "Normal" And What To Do Instead.

Could Imbalanced Hormones Be Making Your Autoimmune Disease Worse?

Having Trouble Sleeping? These Weird Youtube Videos Might Help.

Are You Allergic To Your Period? (+ One unusual supplement that can help with PMDD)

Posts navigation

1 2 3 old entries

Instagram

follow @herbodywisdom
2023 © Her Body Wisdom

Looking for something?

close